Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Jo Hall
A light hearted look at the surreal works of Magritte. You are invited to use your imagination to create an extraordinary composition where an ordinary object is taken out of context or where the scale of objects is altered. Jo will bring a box of little objects for inspiration. Bring your choice of materials and your imagination. A sketchbook or paper to work out ideas would be useful; see information on materials and equipment below.
Please bring:
- Medium of your choice and appropriate paper / support plus a table easel and drawing board
- If you don’t have a table easel a small block of wood is useful to tilt the board
- Clips or tape to attach paper to board
- Cartridge paper or a sketchbook and pencil (to work out ideas)
- Suitable media
- Dry; pastels (oil pastel or chalk pastel) charcoal, pencil, plus fixative
- Wet; acrylic, gouache or watercolour
- If using wet media please bring water pots and paper towel
Spring
Sat 8 Mar
11am - 4pm
£42
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
A vibrant and dramatic collection of works exploring themes of fragmenting light though collage, pattern and assemblage.
Norden Farm’s Art tutor, Lucy Wright brings together this eclectic collective of artists in a new exhibition with Stacey Donnelly, Jess Thompson and Andrew Thompson.
Open Tuesdays - Saturdays
Tues 25 Feb - Sat 22 Mar
Entry is Free
Inspired by the life of Nina Simone and featuring many of her most iconic songs performed live.
Apphia Campbell’s acclaimed play follows a successful singer and civil rights activist as she seeks redemption after the untimely death of her father. She reflects on the journey that took her from a young piano prodigy destined for a life in the service of the church, to a renowned jazz vocalist at the forefront of the Civil Rights Movement.
The show has toured the UK to standing ovations and played sell-out seasons in Shanghai, New York, Edinburgh and the West End of London.
Winner of Best Theatre Award, Adelaide Fringe 2024.
‘Moving portrayal of determination and survival’ ★★★★ Times
‘Nothing short of sensational… will make you cheer for her, smile with her and then sting your eyes with tears’ ★★★★★ Broadway Baby
‘A compelling and heart breaking story, punctuated with bursts of song’ ★★★★ Edinburgh Festival Magazine
Age guidance
12+ years
Courtyard Theatre
£24
Hosted by Jeff Lloyd.
In Jeff's quests to acquire all the 1970s and 1980s number one hit singles on vinyl he has accumulated literally 100s of 45 rpm singles covering approximately 1957-1995.
8 challengers will take their chance to rummage through the boxes in 20 minutes to find a single to play in 4 duels decided by audience vote. The successful 4 get 10 minutes to find their second one and finally 5 minutes to find the final one if they make it through! The added jeopardy is that Jeff has limited time to find videos to accompany the tracks!
Studio
£12
Other Vinyl Frontier events this season include:
Sat 11 Jan: Album Championship
Sat 8 Feb: New Vinyl (since 2020)
Sat 5 Apr: Your Best of... Country & Western