Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Join us for our relaxed outdoor markets - held in the Linhay barns and car park.
The perfect opportunity to browse for unique gifts, food and drinks as local artisan stallholders showcase their handmade wares and artisanal produce.
The Café Bar will be open serving lunch (until 3pm), drinks and snacks.
Free Entry
Outdoor Markets
Sat 1 Mar 12pm - 4pm
Sat 5 Apr 12pm - 4pm
Sat 3 May 12pm - 4pm
If you would like to enquire about a stall at one of our upcoming markets, please email our team at markets@nordenfarm.org
The UK’s only tribute to 60s mod legends the Small Faces.
Playing all the hits including All Or Nothing, Lazy Sunday, Itchycoo Park alongside fan favourites and tracks from the 1968 No1 LP Ogdens Nut Gone Flake.
Courtyard Theatre
£18
Hosted by Jeff Lloyd.
Are you on the side of Dolly, Kenny, Johnny and Tammy? Or do you favour newer superstars, like Luke, Carrie, Tim or Chris? Here's your chance to hear the 10 favourites of our audience. To paraphrase the Blues Brothers film, we'll play both sorts: Country and Western!
Studio
£12
Other Vinyl Frontier events this season include:
Sat 11 Jan: Album Championship
Sat 8 Feb: New Vinyl (since 2020)
Sat 8 Mar: Vinyl Treasure Chest Singles Competition