Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Dir: Asif Kapadia 2019, 130 mins, UK
On the pitch, Diego Maradona was a genius. Off the pitch, he was treated like a God. The charismatic Argentine loved a fight against the odds and led Napoli to their first-ever title. But as time passed, darker days closed in. From the team behind documentaries Senna and Amy.
WHY? Constructed from never before seen footage from Maradona’s personal archive with the full support of the man himself
'Kapadia compels you to care, whether you like football or not' ★★★★★ The Telegraph
Click here to read the full review.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Movie Mondays Offer
Monday film screening tickets are £7 and include a free cup of tea or filter coffee. Excludes School Holiday Family screenings and Event Cinema screenings.
With a sound and style that conjure the golden age of jazz, Rosina Hepburn and her band pay homage to the divas who packed Carnegie Hall, Mister Kelly’s and the Village Gate.
The group celebrate the Great American Songbook immortalised by Billie Holiday, Peggy Lee, Chris Connor, and Anita O’Day.
Rosina has performed at the Vintage New Year’s Eve Party in the Clore Ballroom of the Royal Festival Hall, Writtle Jazz Festival, Chapel Arts Centre in Bath, at such iconic London venues as Ronnie Scott’s and Toulouse Lautrec.
From intimate jazz clubs to outdoor festivals and swing dance nights, Rosina believes that the melody is the heart of any great song.
WHY? With her unmistakable voice, Miss Rosie breathes new life into standards, whether fiery swing, heartfelt ballads or the coolest jazz and blues
Studio
£14, £12 Supporters
Dir: Nisha Ganatra 2019, 102 mins, US
Katherine Newbury (Emma Thompson) is a legendary host on the talk show circuit. But she and her team of all-male writers have grown complacent. Katherine hires newcomer Molly (Mindy Kaling) to show she can change. But with low ratings and a network who want to replace her – it might be too late. Can the duo work together to shake things up?
WHY? ‘Emma Thompson is in bloom as a talk-show host running on empty’ Variety
Click here to read the full review.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Movie Mondays Offer
Monday film screening tickets are £7 and include a free cup of tea or filter coffee. Excludes School Holiday Family screenings and Event Cinema screenings.
Bring Baby Screening
The screening on Tuesday 23 July at 11am is exclusively for parents with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.