Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Led by Jo Hall

Explore the world of Klee’s magical fish and bird paintings before creating your own imaginative aquarium or bird composition. Please bring your own watercolours and equipment as in the information below. References supplied or bring your own.

Please bring; watercolour paints, watercolour brushes, old toothbrush, palette, water pots, paper towel, pencil, watercolour paper (some available at cost from tutor), drawing board or wood block to tilt board, tape to fix paper to board, paper towel, sponge, scissors.

Sat 13 Jan
11am - 4pm
£42

•  11:00 FREE

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

•  11:30 FREE

Dir: James Hawes 2023 | 110 mins

Telling the true story of Sir Nicholas ‘Nicky’ Winton.

Sir Nicholas Winton was a young London broker who, along with Trevor Chadwick and Doreen Warriner of the British Committee for Refugees in Czechoslovakia, rescued 669 children from the Nazis in the months leading up to World War II.

Nicky visited Prague in December 1938 and found families who had fled the rise of the Nazis in Germany and Austria, living in desperate conditions with little or no shelter and food, and under threat of Nazi invasion. He immediately realised it was a race against time. How many children could he and the team rescue before the borders closed?

Fifty years later, it’s 1988 and Nicky lives haunted by the fate of the children he wasn’t able to bring to safety in England. It’s not until a live BBC television show, That’s Life!, surprises him by introducing him to some surviving children – now adults – that he finally begins to come to terms with the guilt and grief he had carried for five decades.

Starring Anthony Hopkins, Johnny Flynn, Helena Bonham Carter, Jonathan Pryce and Romola Garai.

£10.50 | £9.50 conc

Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

•  14:00 FREE
•  20:00 FREE

Hosted by Jeff Lloyd.

Join Jeff Lloyd for the annual Vinyl Frontier Album Championships, where 8 challengers vie for audience votes to be crowned the 2024 Album Champion.

Each participant will play a track from one of their favourite LPs and hope it gets more votes than the person they're matched up against. If they do, they're through to the next round!

Other Vinyl Frontier Events This Season

Album Championships
Solo Beatles
Vinyl Champion Singalong
Couple Taste Battles

•  20:00 FREE