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events on fri 26 apr
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 22 Mar - 26 Apr, exc 29 Mar (5 weeks)
Summer
Fri 3 May - 31 May (5 weeks)
Fri 7 Jun - 12 Jul, exc 28 Jun (5 weeks)
Fri 19 Jul - 16 Aug, exc 9 Aug (4 weeks)
11am - 12.15pm
£12 per session | or £50 per 5 week course | or £40 per 4 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Summer
3 May - 26 Jul, exc 31 May, 28 Jun
11am - 11.45am
£7.50 | Siblings (18 months +) £4.50 | £26 for 4 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 4 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Bring Baby Choir
Singing is a great way to relieve stress and promote well-being.
Meet new people and take some time for you in this new acappella choir for mums, dads, grandparents, carers and their babies!
It is a baby friendly class, created especially so you can bring the baby you care for. Grown ups are in a semi circle (with room for your buggy next to you) and babies can sit, crawl or play on the blanket in front of you.
These uplifting classes are led by conductor/composer (and mum) Marta Radwan. There's no auditions, no singing experience is needed and you don't need to have a 'good voice' - just an openness to have a go! You'll be sure to know the songs and there will even be some which include your little one.
There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities
Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months
12.30pm - 1.30pm
Summer
Fri 14 Jun - 19 Jul, exc 28 Jun (5 weeks)
Please note that the session on Fri 17 May will be covered by Zoe Hatch.
£10 per session | £40 for 5 week course
Norden Farm’s Daytime Choir
Led by Dr Marta Mathea Radwan
Norden Farm’s Daytime Choir is a fun, friendly, non-auditioned choir for everyone. We learn by ear, so you don’t need music experience. Our music ranges from gospel, world and jazz to pop and classical - anything that sounds great and is a joy to sing. Joining us is a great way to meet people and sing your stress away.
Summer
Fri 4 Jun - 19 Jul, exc 28 Jun (5 weeks)
2pm - 3.30pm
£12 per session | £50 for 5 week course
Suitable for 18+ years
About the tutor
Dr Marta Mathea Radwan is an award-winning vocalist, composer and musical director. Heralding from Poland and with over 30 years' experience in musical performance, Marta conducts choirs around London, including: jazz group Alle Choir London, Offbeat a cappella community choirs in Acton and Richmond, and Singing for Fun groups at Brunel University London.
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Spring
Fri 26 Apr
6.30pm - 7.30pm
Summer
Fri 31 May, 28 Jun, 19 Jul, 9 Aug
6.30pm - 7.30pm
£12 per session
Jonny & The Baptists: The Happiness Index/Ten Thankless Years
A double bill of two shows in one night, from cult multi-award winning musical-comedians Jonny & The Baptists.
A brand new hour of songs and stories about why we are (or are not) happy; and a retrospective of our first decade making riotous, satirical (and silly) “work”.
The Happiness Index
Are you happy? We can help! Five Prime Ministers ago, David Cameron started a happiness index to measure how joyful the people of this nation are. Which is ironic, given what he then did. Anyway, we’ve picked up the baton and now are trying to find out what the hell we should do with it. A new personal and political show about our desire, and the country’s struggle, to just be happy.
Ten Thankless Years
The country's absolute best (but not most popular) musical comedians present our greatest hits, from a decade of being wildly under-appreciated. After a sell-out, five-star run at Edinburgh Fringe 2023, we’ve understandably decided to take this cash-cow on the road.
'An hour of glorious chaos. A must-see' ★★★★★ Sunday Post
'A proper belly-laugh show' ★★★★★ British Theatre Guide
'Wickedly funny' ★★★★ The Times
'Excellent, irresistible and winningly random' ★★★★ The Guardian
'You'll mainly leave feeling warm and fuzzy.... note perfect' ★★★★ Metro
Suitable for ages 14+ (guidance only)
Studio
£16
Feel Me
Presented by The Paper Birds Theatre Company.
Who do you care about and why?
Feel Me is a new interactive theatre show from The Paper Birds, UK leaders in devised verbatim theatre. Feel Me asks, via your mobile phone, who and what you care about from the stories unfolding live on stage in front of you.
A stunning mixture of live performance, film, projection, dance and music, Feel Me will explore the different lenses through which we are told, and connect to stories in the modern digital world.
Worlds unfold from backpacks, and tents are constructed and dismantled again, each scene and location temporary, like a transient teenager in search of safety, acceptance and a new place to call home. An interrogation of empathy, Feel Me asks what makes us ‘feel’ for another person, as we journey through landscapes and across borders, through weather storms and paperwork, changing seasons, endless queues and interviews.
Please note: All performances have integrated captions
This show contains mild strobing in the projections, loud noises and atmospheric haze.
Courtyard Theatre
£16
Feel Me is made by The Paper Birds in Partnership with Theatre Centre. A Co-Production with New Wolsey Theatre. Supported by Padepokan Seni Bagong Kussudiardja and The Point, Eastleigh. Funded by British Council International Collaboration & Arts Council England
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Spring
22 Mar - 26 Apr, exc 29 Mar (5 weeks)
Summer
Fri 3 May - 7 Jun, exc 17 May (5 weeks)
Fri 14 Jun - 19 Jul (6 weeks)
Fri 26 Jul - 16 Aug (4 weeks)
8.15pm - 9.15pm
£12 per session | £50 for 5 weeks | £60 for 6 weeks | £40 for 4 weeks
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.
Please note that the class on Friday 8 March will be led by Darren and Tara.