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events on sat 11 may
Align and Flow Yoga
Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Summer
Sat 4 May - 22 Jun (8 weeks)
Please note that Sarah Norman will be covering the class on Sat 10 May and Lindi Bilgorri will be covering the class on 8 Jun
Sat 29 Jun - 17 Aug (8 weeks)
Please note that Lindi Bilgorri will be covering the class on 29 Jun
£12.50 per session | £84 for 8 week course and £73.50 for 7 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 4 May - 17 Aug
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
Please note that the session on Saturday 13 July will be led by Carla Leech
The Persian Version (15)
Dir: Maryam Keshavarz 2023 | 107 mins
Coming from two countries at odds with each other, Iranian-American Leila strives to find balance and embrace her opposing cultures.
When her family reunites in New York City for her father’s heart transplant, Leila navigates her relationships from arms length in an effort to keep her 'real' life separate from her family life. However, when her secret is unceremoniously revealed, so are the distinct parallels between her life and that of her mother Shireen.
An honest portrayal of a woman who remains unapologetically herself, blended seamlessly into a heartfelt story about family, belonging - and the undeniable influence of pop music.
Winning both the Audience Award and the Best Screenplay Award at this years Sundance Film Festival, writer-director-producer Maryam Keshavarz delivers a compelling, intelligent and timely story of both the Iranian, and the Iranian-American, experience.
£10.50 | £9.50 conc
Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Bring Baby Screening
The screening on Sat 11 May 11am is exclusively for parents, carers and grown-ups with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.
Meditative Mandala - Explore, Feel & Connect
Exhibition by Sumi Barua.
A mandala is an idealised representation of the universe. A mandala, in addition to its gorgeous visual depictions, can be utilised as a meditation technique to discover one's inner self and promote spiritual development.
Mandalas have a rich history that is linked to eastern religions and philosophies, as well as utilised in psychotherapy and holistic healing journeys.
Norden Farm Gallery
Tues 7 May - Sat 18 May
5pm - 10.30pm
Entry is Free
- 17:00 -22:30 FREE
ELO Again
The Ultimate Tribute to Jeff Lynne and the Electric Light Orchestra.
ELO Again are back with their stunning Re-Discovery Tour celebrating the truly universal music of Jeff Lynne and the Electric Light Orchestra. Now in their 10th year, the band really give you a dramatic taste of what a legendary ELO concert would have been like back in their heyday. The whole experience is professionally re-enacted with a great sound reproduction, light show and visual effects.
Expect all the big hits – Mr Blue Sky, Livin' Thing, Sweet Talkin' Woman, Shine a Little Love, Confusion, Last Train to London, Roll Over Beethoven, Wild West Hero, Don't Bring Me Down, The Diary of Horace Wimp, Telephone Line, Turn to Stone plus many more.
ELO Again create the spectacular live effect of ELO’s famous orchestrations, soaring strings and vocals. Relive the age of Glam Rock as ELO Again pay tribute to the beautifully crafted songs of Jeff Lynne. You will revel in ELO’s unique symphonic rock style and hear some of the most unforgettable classic rock and pop songs of our generation.
The timeless Mr Blue Sky returns, so Roll Over Beethoven - Rock 'n Roll Is King.
Courtyard Theatre
£22