Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Please note that the sessions below will be covered by the following tutors:
Sat 5 and 12 Apr - Sarah Norman
Sat 19 Apr - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Jo Hall.
Use line and watercolour wash to depict a building in the landscape; this may be a humble croft or a castle. Bring your own reference or use that supplied by the tutor. There will be plenty of time to practice mark making and texturing with various tools/pens before making a more considered drawing and adding colour. Please bring your own materials and equipment as detailed below.
Materials and equipment:
Watercolours, brushes, water pots, palette
Drawing board, table easel or block to tilt your board, tape to attach paper, paper towel
India ink (preferably waterproof when dry), twig, dip pen (bamboo or metal)
Small natural sponge, old toothbrush
Paper; cartridge paper for exercises in mark making, watercolour paper NOT (cold pressed) or HP (hot pressed) surface for final painting
Some paper will be available from the tutor at cost.
Sat 22 Jun
11am - 4pm
£42
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Exhibition by BCA.
Visible is the theme of a group exhibition by students studying the UAL Level 3 Extended Diploma in Creative Practice: Art, Design & Communication at Berkshire College of Agriculture.
The concept of visible has been explored through a variety of different specialist technical skills, materials and processes to present imaginative, personal and informed outcomes. Disciplines include textiles, animation, illustration, painting and printmaking. The artworks are vibrant, engaging and thought-provoking.
Norden Farm Gallery
Tues 11 Jun - Sat 22 Jun
5pm - 10.30pm
Entry is Free
Kieshia and her fantastic million dollar band bring an incredible tribute to the late, great, Whitney Houston.
Her number one show is shared up and down the country, and brings Whitney’s greatest hits. From I Wanna Dance with Somebody and So Emotional to Greatest Love of All and I Will Always Love You.
Described as a stunning impersonator of the legendary Whitney Houston…Kieshia is up there with the very best!
Join Kieshia for an evening of fun, laughter and nostalgia as I’m Every Whitney takes you on an unmissable ride to remember the Queen of the Divas.
Courtyard Theatre
£18
Please note that the start time is 8pm, not 7.30pm as advertised on the promotional flyers.
Insta imeverywhitneylive
Fb I’m Every Whitney - The Sensational Tribute to Whitney Houston
Hosted by Jeff Lloyd.
You know when you're asked if you can remember a song by an act you've never heard of and reply 'No'. Then it's played and your reaction is 'Oh, yes THAT one!'.
That's our definition of a forgotten classic. 10 participants will present their forgotten classic and the audience decides it's favourite.
Studio
£10
Other Vinyl Frontier events this season include:
Sat 25 May: Legend - Bob Marley & The Wailers
Sat 27 Jul: Singles Championship 2024