Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)
£12.50 per session | £63 per 6 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Jo Hall
Paint an Impressionist winter scene in pastel, acrylic or watercolour, using short strokes of colour to build your composition.
Artist for reference: Monet
Please bring your own materials as detailed below:
TBC
Sat 9 Nov
11am-4pm
£42
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 31 Aug
Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech
We are delighted to present the fifth Maidenhead Schools: Art, Design and Photography Exhibition showcasing the work made by the students from Maidenhead schools.
Tues 22 Oct - Sat 9 Nov
5pm-10pm
Free Entry
Drishti Dance presents Avartan’24, the unique and exciting annual showcase of Kathak works, for the first time at Norden Farm.
Drishti Dance, Reading’s foremost Performing Arts Company brings together its own dynamic and high-quality dance works led by its Artistic director Anuradha Chaturvedi; an exciting new collaboration between Drishti Dance’s talented Youth Dance company that has represented South East Region in National U.Dance in 2018, 2019 & 2022 and young talented dancers from Slough based Dancing Nikita company.
The evening also features, talented dancers from Sutton based Upahaar Dance School bringing their exquisite Mohiniattam works for the first time to the platform and UK’s emerging Artist Pallavi Anand (Bharatnatyam).
Avartan’24 is a truly unmissable event, extraordinary performances that are a feast for the senses, a unique opportunity to celebrate Indian cultural roots in the UK.
Courtyard Theatre
£18 | £16 (conc)
Insta drishtidance
Fb Drishti Dance
Hosted by Jeff Lloyd.
Another sleeper hit last year makes an early return.
10 tracks chosen by 10 people in the audience but you won't know who chose what until the end of the evening. The winner will be the track that gets the audience singing along the most! Can anything better last year's winner, 'Daydream Believer?'
Studio
£12
Other Vinyl Frontier events this season include:
Sat 7 Sept: Your Best of... ABBA 2
Sat 12 Oct: Your Best...Easy Listening
Sat 14 Dec: Your Favourite vs My Favourite