Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Mick McNicholas
Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.
Half day sessions comprise of a variety of short and long poses.
Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.
Spring
Sat 25 Jan, 15 Mar
11am - 2pm
£25 per session
Age guidance: 18+ years
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
A vibrant and dramatic collection of works exploring themes of fragmenting light though collage, pattern and assemblage.
Norden Farm’s Art tutor, Lucy Wright brings together this eclectic collective of artists in a new exhibition with Stacey Donnelly, Jess Thompson and Andrew Thompson.
Open Tuesdays - Saturdays
Tues 25 Feb - Sat 22 Mar
Entry is Free
An evening of young people enjoying singing and offering a variety of repertoire to suit all tastes.
Members are drawn from around south Buckinghamshire and Berkshire and attend local schools.
Under the leadership of Gillian Dibden M.B.E. the young singers show the joy of making music together and sharing with an audience.
Featuring Taplow Youth Choir, Taplow Girls’ Choir and guest choir to be confirmed.
Courtyard Theatre
£14 | £12 under 16s and Students
Shabaz Ali takes to the stage in his debut live comedy tour.
Jam packed with his roaring, on point and hugely requested observations of the mindboggling lengths that are taken to present a 'perfect' life online.
From designer ice cubes to Stanley cups and their wild and somewhat varied uses, nothing escapes his withering comedic commentary. A hilarious and interactive show where no one is off limits (including the audience!). It will make you fall in love with your own extraordinary, ordinary life.
Shabaz Ali is a global sensation who has fast become a pop culture phenomenon. He is a comedian and author of hit book I’m Rich, You're Poor. Shabaz has built a loyal community of millions of followers, who regularly demand his quick-witted take on the latest online craze.
'Hilarious and thought provoking' Davina McCall
'Brilliantly witty, always hilarious' Dr Ranj
'Smart, witty and refreshing' Katie Piper OBE
Studio
£18
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