Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Jo Hall
Invent your own symbols for the universe or a farm with line and bold flat colours. We’ll look at Miro’s very abstract version of surrealism which was rooted in his Catalan heritage, before creating our own paintings. Bring your own materials: acrylic or Gouache would work well; see detailed information below.
Please bring:
- Acrylic, gouache or watercolour paints and appropriate paper / support plus a table easel and drawing board
- If you don’t have a table easel a small block of wood is useful (to tilt the board)
- Clips or tape (to attach paper to board)
- Black pen and / or a white pen could be useful to add lines to your painting
- Cartridge paper or a sketchbook and pencil to work out ideas
- Water pots and paper towel
- Paper: heavy watercolour paper 300gsm or more with a cold pressed surface
- If you are working in acrylic, a multimedia paper or canvas board would work well, or you can work on watercolour paper
Some paper will be available from the tutor at cost.
Spring
Sat 12 Apr
11am - 4pm
£42
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Louis Pearl thrills with the art, magic, science and fun of bubbles.
Louis Pearl has been thrilling audiences around the world for over 30 years with the art, magic, science and fun of bubbles. He is a favourite at the Edinburgh Fringe Festival, where he has enjoyed 14 years of sell-out success.
Louis explores the breath-taking dynamics of bubbles, combining comedy and artistry with audience participation and enough spellbinding bubble tricks to keep everyone mesmerized. From square bubbles, bubbles inside bubbles, fog-filled bubbles, giant bubbles, bubble volcanoes, tornados and trampolines to people inside bubbles, the Amazing Bubble Man conjures shrieks of laughter and gasps of amazement from all ages.
'Greatest bubble show on Earth' SFGate.com
'It's a fantastic show. Louis Pearl playfully forms bubbles beyond imagination, and engages the audience with his easygoing nonverbal slapstick'
'Louis Pearl - aka The Amazing Bubble Man - truly deserves his title. Most of the show is accompanied by gasps and awes...and that's just the adults. Kids can be heard giggling with excitement'
'This show captivated its young audience and the adults loved it as well. Highly recommended' British Theater Guide
'The show is one giant, joyous caper' The Wee Review
'The eight year-old seated beside this reviewer summed it up neatly during the show, proclaiming after one nifty manoeuvre, he sure is the amazing bubble man’ The Wee Review
Suitable for all ages.
Courtyard Theatre
£15 | £12 under 16s
Family and Friends (4 people) £48
Tickets for children under 18 months For this show, tickets/ seats are not required for children under 18 months who are happy to sit on laps
The Amazing Bubble Man's Website
X Louis Pearl
Insta bubguy
Fb Amazing Bubble Man
Event cinema screening.
André Rieu celebrates his 75th Birthday! The King of the Waltz invites you to a boat party with him and his beloved Johann Strauss Orchestra as they sail through his hometown of Maastricht.
This brand new cinema special is a tribute to André's childhood dream of one day forming his own orchestra and travelling the world. The film features a selection of André's favourite and most spectacular global performances along with some of the finest moments the Maestro and his Johann Strauss Orchestra have shared during their many decades together.
Most of the concerts featured in this film have never been shown on the big screen before. To mark this amazing milestone, this is your chance to see these iconic André classics for the first time. Come aboard and celebrate André’s 75th in style on our big screen.
Courtyard Theatre Cinema
£16
One of the country's most exciting up and coming stand ups.
After a five star, sell-out run at the Edinburgh Fringe, the 'almost sexily cerebral' (★★★★ Daily Telegraph) stand-up Alex Kealy is taking his new stand-up show about fear on a national tour.
Alex has been the tour support for Jack Dee, Shaparak Khorsandi, Tom Rosenthal and Kieran Hodgson.
Along with Ivo Graham, he hosts hit podcast Gig Pigs, which regularly topped the music podcasts charts during its first two seasons, as well as being featured in The Guardian's readers' Top 10 Podcasts of 2023.
His sharp joke-writing and political takes have been featured on multiple guest appearances on BBC Radio 4's The Now Show as well as Catherine Bohart's TL; DR and Rhys James's What Are You Talking About. He's also been a regular writer for Mock The Week and The News Quiz.
Studio
£16
X Alex Kealy
Insta alexkealy