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Align and Flow Yoga

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years


Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!


Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

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Blue Road: The Edna O'Brien Story (12A)

Dir: Sinéad O'Shea 2024 | 100 mins

A candid portrait of one of the world’s greatest and most charismatic writers, Irish author Edna O’Brien.

Her books were banned and burned in her native Ireland. In London and New York, she had illicit love affairs, hosted star-studded parties and made and lost a fortune.

In her final year, aged 93, she shares her diaries and gives one last interview to filmmaker Sinéad O'Shea about her extraordinary life. Her diaries are read aloud by Oscar nominated actress Jessie Buckley.

£10.50 | £9.50 conc

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

Three Films Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

Open Captioned Screening
The screening on Sat 14 Jun 2pm is an Open Captioned Screening. These screenings provide a transcription of the audio from a film. Captions are displayed at the bottom of the cinema screen along with the dialogue from the film.

Follow us on Letterboxd – the social platform for film lovers!
The perfect place to discover the latest films – as well as those you may have missed. Follow us here for the latest line ups, film news and reviews from our team.

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BCA Art Exhibition

An exciting array of work in a mixture of media from Level 3 first and second year students.

BCA part of The Windsor Forest Colleges Group is happy to return for a second year to showcase their UAL Art and Design students work in the Gallery.

Open Tuesdays - Saturdays

5pm - 10pm

Entry is Free

  •  17:00 -22:00 FREE
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SIX the Musical Live! (12A)

Event cinema screenings.

Filmed at London’s Vaudeville Theatre and featuring the six original West End queens – Jarnéia Richard-Noel, Millie O'Connell, Natalie Paris, Alexia McIntosh, Aimie Atkinson and Maiya Quansah-Breed - each reprising their roles for a one-off, showstopping cinematic experience.

Watched by audiences of over 3.5 million, the box office smash-hit and double TONY award-winning SIX the Musical has reigned supreme as a global theatre phenomenon since its 2017 debut at Edinburgh Festival Fringe.

The electrifying show follows the long-misunderstood wives of Henry VIII as they strut out of the shadow of their infamous husband to reclaim their narrative and finally tell their stories in their own words - with plenty of royally good fun along the way.

Written by Toby Marlow and Lucy Moss, this musical for the ages sees the six queens - Catherine of Aragon, Anne Boleyn, Jane Seymour, Anna of Cleves, Katherine Howard and Catherine Parr - take back the microphone through a series of infectious, empowering performances. The queens are accompanied by the sensational on-stage band, the Ladies in Waiting.

Run time 95 mins
Courtyard Theatre Cinema
£17

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The Vinyl Frontier – Your Best… Story Songs

Hosted by Jeff Lloyd.

10 participants will play a song that tells a story - the story lies in the song, not the participants' tales of teenage high-jinks! The audience will decide which one was the best.

Studio
£13.50

Other Vinyl Frontier events this season include:
Sat 10 May: The Vinyl Frontier – Smash or Trash?
Sat 12 Jul: Singles Championship

The Vinyl Frontier's website

X The Vinyl Frontier
Fb The Vinyl Frontier

today’s opening times

Box Office
13:30 - 15:00
15:30 - 20:00
Cafe Bar
09:45 - 23:00
Food Served
12:00 - 15:00
17:30 - 19:45
Gallery
17:00 - 22:00

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