Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Summer
Sat 4 May - 22 Jun (8 weeks)
Please note that Sarah Norman will be covering the class on Sat 10 May and Lindi Bilgorri will be covering the class on 8 Jun
Sat 29 Jun - 17 Aug (8 weeks)
Please note that Lindi Bilgorri will be covering the class on 29 Jun
£12.50 per session | £84 for 8 week course and £73.50 for 7 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Mick McNicholas
Learn about the stages of portraiture, drawing with charcoal from a live model.
Suitable for all levels of experience.
Suitable for 18+ years
Spring
Sat 6 Apr
Summer
Sat 15 Jun and Sat 17 Aug
11am – 4pm
£34
114 mins
Created especially for The Australian Ballet and captured live at the Sydney Opera House. Based on the beloved operetta, this lively tale is set in the ballrooms and salons of Belle Époque Paris. Expect enough tangled affairs, narrow misses and jealous lovers to fuel a French farce.
'The Merry Widow is a real crowd pleaser' Dance Australia
Click here to read the full review.
WHY? A laugh-along favourite with hum-along melodies and its heart on its sleeve
£15
Showcasing the work of many of the artists taking part in this year’s trail.
Five of the nineteen surviving Little Sisters of Hoboken stage a variety show in the Mount Saint Helen's School auditorium.
They need to raise funds to bury the last four residents of the convent who are stored in the deep freeze.
WHY? The entertainment includes songs, dance routines, and an audience quiz
Presented by The Grimm Players
Studio
£15
The star of BBC's MasterChef, Inside The Factory and Eat Well For Less takes to the stage for this brand new live show.
He mixes hilarious behind the scenes tales with demonstrations and audience fun and games. Join Gregg as he answers the questions you’ve always wanted to ask, shares classic anecdotes and dishes up a sumptuous serving of MasterChef’s juiciest bits.
Complete with a Q&A, this really is a must-see event for any foodie and Gregg fan!
Suitable for ages 14+ years.
Courtyard Theatre
£20