Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Led by Janet Richardson.
Beginners can create up to three pieces. There are projects to follow if you wish, to help you learn techniques and make beautiful pieces of jewellery.
Suitable for all levels of experience. Materials cost to tutor dependent on weight of what you make.
Sat 18 Dec, 5 Mar, 2 Apr
11.15am – 4.15pm
£50 per workshop plus materials fee
Booking cut off time: 9am on the day of each session
Suitable for 18+ years.
Please prepare for your visit by reading our latest Visitor Information here. This includes important information about face coverings and measures we have implemented to keep everyone safe when visiting Norden Farm.
Dir: Brian Welsh 2019 | 96 mins, UK
Scotland, 1994. The government is cracking down on rave culture. The paths of school friends Jonno and Spanner look set to diverge. When they hear of an upcoming protest rave, it seems like an ideal chance for one last shared hurrah.
WHY? A universal story of friendship - set to an electrifying 1990s rave soundtrack
'Beats is a truly heartfelt rites-of-passage tale - an immersive, intoxicating portrayal of the rave scene at its peak' ★★★★ Empire
Click here to view the full article.
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Sarah's landscape paintings meander across gently undulating surfaces such as fired white earthenware ceramic.
Get ready for two hours of hits and classics by The Who - including Won't Get Fooled Again, My Generation, Pinball Wizard, Who Are You, Substitute, Can't Explain, The Seeker and I Can See For Miles.
Performed by Johnny Warman's Magic Bus. The band features a line up of top musicians who have performed with Roger Daltrey, Pete Townshend and John Entwistle from the band itself.
They have worked also worked with the likes of David Bowie, Bruce Springsteen, Foo Fighters and The Small Faces.
WHY? 'Well worth checking these guys out. Not to be missed' The Who
Courtyard Theatre
£15