Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Led by Jo Hall
In this workshop we will put your brushes to work to find many different ways in which round, rigger and flat brushes can be used to depict plant forms including flowers, twigs, seed pods etc.
There will also be an opportunity to use some more specialist brushes. The works of Elizabeth Blackadder will be referenced.
Please bring own materials unless stated.
Sat 26 Oct
10am – 3pm
£38
Teddies Music Club brings you a swashbuckling adventure for young children.
The whole Teddies Team will be on stage to bring you a delightful family show full of fun with your favourite action songs.
WHY? Why not dress up in your favourite pirate or princess outfit!
Age guidance: 1 - 6 years
Courtyard Theatre
£11 (£9 under 16s), Family and Friends (4 people) £36
Presented by Teddies Music Club
This follow up to the Grimm’s hugely popular production in 2017, sees no, no, no, no, further hilarious adventures in the lives and loves of the Vicar and her fellow parishioners.
WHY? Including many more scenes based on the well-loved television series
Studio
£15
Presented by the Grimm Players.
Jan Beaney and Jean Littlejohn are renowned textile artists, authors and teachers and have exhibited and sold their work around the world.
The UK’s number one Status Quo tribute show!
With an impressive line up of experienced musicians who are passionate Quo fans. They perform hits spanning five decades of Status Quo’s incredible music history. Featuring Rockin’ All Over The World, Whatever You Want, Down Down, Living On An Island, Burning Bridges and more. With a full stage show that includes the legendary Status Quo wall of white Marshalls and replica guitars.
WHY? ‘An excellent show, really capturing the essence of the Quo I played with for 13 odd years – the attention to detail was awesome!’ Matt Letley, Status Quo drummer 2000-2013
Courtyard Theatre
£20