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events on sat 18 may
Align and Flow Yoga
Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Summer
Sat 4 May - 22 Jun (8 weeks)
Please note that Sarah Norman will be covering the class on Sat 10 May and Lindi Bilgorri will be covering the class on 8 Jun
Sat 29 Jun - 17 Aug (8 weeks)
Please note that Lindi Bilgorri will be covering the class on 29 Jun
£12.50 per session | £84 for 8 week course and £73.50 for 7 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Life Drawing
Led by Mick McNicholas
Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.
Half day sessions comprise of a variety of short and long poses.
Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.
Summer
Sat 18 May and Sat 6 July
11am - 2pm
£25 per session
Suitable for 18+ years
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 4 May - 17 Aug
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
Please note that the session on Saturday 13 July will be led by Carla Leech
Monkey Man (18)
Dir: Dev Patel 2024 | 121 mins
Inspired by the legend of Hanuman, an icon embodying strength and courage. Dev Patel stars as Kid, an anonymous young man who ekes out a meager living in an underground fight club. Night after night, wearing a gorilla mask, he is beaten bloody by more popular fighters for cash.
After years of suppressed rage, Kid discovers a way to infiltrate the enclave of the city’s sinister elite. As his childhood trauma boils over, his mysteriously scarred hands unleash an explosive campaign of retribution to settle the score with the men who took everything from him.
£10.50 | £9.50 conc
Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Open Captioned Screening
The screening on Wed 22 May 2pm is an Open Captioned Screening. These screenings provide a transcription of the audio from a film. Captions are displayed at the bottom of the cinema screen along with the dialogue from the film.
Meditative Mandala - Explore, Feel & Connect
Exhibition by Sumi Barua.
A mandala is an idealised representation of the universe. A mandala, in addition to its gorgeous visual depictions, can be utilised as a meditation technique to discover one's inner self and promote spiritual development.
Mandalas have a rich history that is linked to eastern religions and philosophies, as well as utilised in psychotherapy and holistic healing journeys.
Norden Farm Gallery
Tues 7 May - Sat 18 May
5pm - 10.30pm
Entry is Free
- 17:00 -22:30 FREE
The Searchers and Hollies Experience
Bringing to the stage the iconic magical hits of two of the biggest bands in the 60s and 70s era.
This live action packed show features an incredible back catalogue of over 30 hit songs, performed by the amazing FOD Band.
The FOD Band's qualities were recognised by Tony Jackson, the original lead singer of The Searchers. He chose them to be The Tony Jackson Group and back him on his Tony Jackson sings The Searchers Shows.
This tribute show is packed with hits including Sweets for My Sweet, When You Walk in the Room, Sugar & Spice, Needles & Pins, Goodbye My Love, Stay, I Can't Let Go, He Ain’t Heavy He's My Brother, Air That I Breathe, Just One Look, Yes I Will and many more.
Let the haunting melodies transport you to that exciting era when millions of records were sold in the most influential, high energy decades in pop music history.
Courtyard Theatre
£20
In a change to previously advertised times, this event will start at 7.30pm.