Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Suitable for 18+ years
Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)
£12.50 per session | £63 per 6 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Kate Hughes
Join Kate Hughes as we explore how writing can be part of your mindfulness practice, and how words can heal, inspire and support you.
In this interactive workshop Kate will help you to bring your creativity alive with various exercises and practices to capture your imagination, and perhaps inspire you to write more as part of your own self-care routine. This workshop is suitable for everyone; you don’t need to be a budding writer, good at grammar or a Wordle champion! You just need plenty of curiosity and a desire to try something new. Please bring your own notebook and pen.
Sat 12 Oct
10am - 12pm
£30
Led by Jo Hall
Paint a single or small group of natural forms in detail. We’ll explore the form and surface patterns of leaves and seed heads.
Pencils and/or watercolour.
Please bring your own materials as detailed below:
TBC
Sat 12 Oct
11am-4pm
£42
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Summer
Sat 31 Aug
Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Suitable for ages 18+ years.
Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech
Seemingly born with a paintbrush in hand, self-taught, internationally selling, local artist Laura Hol, brings her latest exhibition Living Life in Colour to Maidenhead.
When the UK is sometimes 50 shades of grey Hol’s use of colour is like a well needed vacation at home. Her vivid and optimistic contemporary landscapes, trees, architectural art and inspiring travel destinations offer a new take on the ordinary.
Look at how any place feels and it may be more colourful than you think…
Wed 2 Oct - Wed 16 Oct
5pm-10pm
Free Entry
Jonathan Ferrucci returns after his outstanding 2022 Norden Farm solo recital to play one of the greatest of all Mozart’s piano concertos.
Followed by the by turns charming and virtuoso, Saint-Saens Havanaise; an entrancing showpiece for local young violinist Elena Tomey.
Concluding with the Beethoven symphony cycle (21-25) which continues with the radiant and witty Second.
Jonathan Ferrucci (piano)
Elena Tomey (violin)
Nigel Wilkinson (conductor)
Faure Pavane
Mozart Piano Concerto No.24 in C minor, K.491
Saint-Saens Havanaise
Beethoven Symphony No.2
Courtyard Theatre
£20 | Under 18s Free
Hosted by Jeff Lloyd.
Are you a fan of Frank Sinatra, Matt Monro, The Carpenters and other easy listening classic artists? If so, then this event will be just the one for you.
10 champions of soft sounds will play their favourite track for you to decide your favourite.
Studio
£12
Other Vinyl Frontier events this season include:
Sat 7 Sept: Your Best of... ABBA 2
Sat 9 Nov: Vinyl Secret Singalong 2
Sat 14 Dec: Your Favourite vs My Favourite