Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Helen D Evans
Start the New Year by learning a new skill. Come and explore clay by using a variety of making techniques.
This is part of a series of workshops being run by Helen d Evans which is suitable for all abilities.
During this one day workshop you will use two hand building techniques; slab building and pinch pots / coil pots.
Cost includes clay, use of materials and x 2 firings and application of a clear glaze
Your work will then be bisque fired off-site, a glaze applied and then re-fired and ready to collect from Norden Farm.
Work will be fired to Earthenware
Please bring with you: an apron
any Pottery tools you may have
Sketchbook for ideas / with ideas
Pens / Pencils / Ruler
Thin Cardboard
Scissors
Sat 18 Jan
11am - 4pm
£70
The class will run from 11 - 4 pm. A break(s) will be negotiated at the start of the workshop.
After the course.
Helen will notify you and arrange a date regarding the collection of your work from Norden Farm which usually takes between 4 - 6 weeks.
Please note that cut-off for booking is on 16 Jan at 1.30pm
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Artist and producer Abhi Arumbakkam attempts to take the sting out of rejections by repurposing them as poetry.
Since 2013 Berkshire-based creative Abhi has been keeping hold of every rejection email she’s received. These range from funding bid denials to job application rejections, amounting to an impressive 258 knock-backs so far.
Drawing inspiration from American artist Austin Kleon's redacted poetry, Abhi has worked alongside local artist Grace Derriman. This exhibition is Abhi's attempt to find hidden poetry amidst all the rejections. It is Abhi’s way of turning lemons into lemonade — or, as she puts it, making manure from waste.
The exhibition is also an invitation to the audience to turn their hand at redacting email texts to discover poetry within them. Abhi firmly believes that rejection is inherent in any creative process, and that it should be embraced with both courage and vulnerability. For her, rejection isn’t a mark of shame but a badge of honour, a pertinent reminder to celebrate the inevitable fallout of daring to try.
Visitors to the exhibition will have a chance to create their own poems by redacting Abhi’s rejections emails. They can share their creations using #rejectionredacted.
Open Tuesdays - Saturdays
Tues 14 Jan - Sat 8 Feb
Entry is Free
Haven’t Stopped Dancing Yet! put on fabulous, feelgood 70s and 80s disco nights for grown-ups at venues across London and the South East - and we’re delighted to welcome them back again after a funk-tastic sell out night here last year.
HSDY nights are recommended by everyone from Time Out and The Guardian to Stylist and Radio 4 and they have been described as 'Abba collides with Saturday Night Fever in a glorious mash up'.
DJ Lady G will be on the decks playing all your favourite soul, funk and disco tunes. Dancer Lady Boo will be showing you the moves to everything from Car Wash (complete with shiny rags) and Hey Mickey, to the 1979 Gonzales hit, Haven’t Stopped Dancing Yet, after which HSDY take their name.
If you fancy dressing up (it’s not obligatory, but lots do) there are prizes for the best retro outfits, and free sweets and ice pops too.
In the words of Shalamar, it’s going to be 'a night to remember!'
10% profits from HSDY nights go to Cancer Research UK
Party the night away until 12am - with our Café Bar also open serving drinks until then!
Courtyard Theatre
£18
This is a standing/dancing event with some unallocated seating
Haven't Stopped Dancing Yet! website
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