Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Led by Mick McNicholas
Learn about the stages of portraiture, drawing with charcoal from a live model.
Suitable for all levels of experience.
Age guidance: 18+ years.
Spring
Sat 1 Mar and 19 Apr
Summer
Sat 28 Jun
11am – 4pm
£42 per session
Celebrating 10 years of the Norden Farm Lantern Parade, this exhibition brings together photos, lanterns and film footage from past parades and workshops. We’d love to see the parade through your eyes!
Send your pictures to lucy.hobbs@nordenfarm.org for the chance to have them featured in the exhibition.
The 7 piece band give a dramatic taste of what a real ELO concert was like back in their heyday.
The whole experience is professionally re-enacted with a great sound reproduction, light show and visual effects.
ELO Again bring the spectacular live effect of ELO’s famous orchestrations, soaring strings and vocals, full of depth and tone. They certainly know how to entertain too, as the hits just keep on coming. All the big hits are performed – Mr Blue Sky, Livin’ Thing, Sweet Talkin’ Woman, Roll Over Beethoven, Wild West Hero, Don't Bring Me Down, The Diary of Horace Wimp, Telephone Line, Turn to Stone plus many more.
WHY? Relive the age of glam rock in the 21st century as Elo Again pay tribute to the beautifully crafted songs of Jeff Lynne
Courtyard Theatre
£18