Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
10am - 11am
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Parveen Chana
An energetic modern Indian dance style. These classes are a fusion of Indian and western styles with Latino and Arabic influences. All terms are 10 weeks long and suitable for all abilities.
Spring
Sat 18 Jan – 28 Mar (exc 22 Feb)
10am – 11am
£67 per 10 week term
Suitable for 6+ years.
Dir: Quentin Tarantino 2019 161 mins, UK/US/CN
1969 Los Angeles. TV star Rick Dalton and his longtime stunt double Cliff Booth make their way around an industry they hardly recognize anymore. The ninth film from writer-director Quentin Tarantino features a large ensemble cast and multiple storylines in a tribute to the final moments of Hollywood’s golden age.
WHY? Staring Leonardo DiCaprio, Brad Pitt, Margot Robbie and Al Pacino
'At once an engaging buddy comedy, an intoxicating fact and fiction mash-up, gorgeous filmmaking and a valentine to the movies' ★★★★ Empire
Read the full review here
Courtyard Theatre
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings.
Movie Monday Offer
The screening on Monday 23 September at 2pm is part of the Movie Monday screenings. Monday film screening tickets £7 and include a free cup of tea or filter coffee. Excludes School Holiday Family screenings and Event Cinema screenings.
Led by Mick McNicholas
Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.
Half day sessions comprise of a variety of short and long poses.
Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.
Summer
Sat 31 May, 12 Jul
11am - 2pm
£30 per session
Age guidance: 18+ years
The Cookham and Maidenhead Arts Trail will be showcasing the work of many of the artists taking part in this year’s trail.
Janine Johnson has the voice, the soul and the power to take on the repertoire of one of the greatest soul singers of all time – no easy task!
Join her for an evening of classic hits such as I Wanna Dance With Somebody, I Will Always Love You and The Greatest Love Of All - exquisitely delivered by this wondrous Soul Diva and her live band. Prepare yourself for an emotional roller coaster ride.
WHY? ‘Janine can SING… go see her’ David Arnold (Film Composer, James Bond)
Courtyard Theatre
£15
Join host Jeff Lloyd for an evening of trivia, chat and fun!
2 teams of 6 battle it out for Celtic supremacy as we pit the Caledonia against Hibernia!
Each team’s contestant tells us why they’ve chosen their particular vinyl classic and their challenger does the same. The audience decides on a show of hands as to which nation can claim bragging rights.
WHY? Hear music in its finest form – on vinyl and in fabulous hi-fi!
Studio
£8