Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Looking for somewhere different to work? Need a break from your usual desk? Rent a co-working space in the 18th century farmhouse at Norden Farm Centre for the Arts in Maidenhead.

For £40 per desk per day (+ VAT) you can expect:

• A desk space in a co-working office in a creative environment
• Available from 11am to 10pm Tuesday to Saturday
• Free WiFi
• Free parking and bike racks
• On site Café and Bar – for breaks or business meetings
• Access to tea and coffee making facilities
• 3 workstations available

This is a unique working environment, a place where you can network with other creatives.

There’s on site entertainment every day (cinema, gigs, comedy) and bookable meeting spaces including the atmospheric Long Barn which holds up to 80 people.

So if you need a break from your normal working day, become part of the vibrant community at Norden Farm.

Just book your spot online and turn up!

Covid safety:
Our co-working spaces are located in the Farmhouse. So that the room can be sanitised between each use, the booking cut off for a Hot Desk is 9pm the night before.
Hand sanitiser stations can be found at each entrance to the building and at other points throughout the venue. Please use the sanitiser on arrival.
You can read more Covid safety information here.

•  11:00 FREE

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

•  11:30 FREE

In this exhibition Maidenhead painter John Percy brings together many smaller works made over a long period and not previously seen together.

•  17:00 -22:00 FREE