Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Led by Helen D Evans

Light up your dark days with this workshop.

This is part of a series of workshops being run by Helen d Evans which is suitable for all abilities.

During the workshop you will explore slab building techniques to make a lantern or tea light holder. We will cut out patterns in the clay to allow the light to shine through.

Cost includes clay, use of materials and x 2 firings and application of a clear glaze.

Work will be fired to Earthenware.

Sat 28 Jan
11am- 4pm
A break(s) will be negotiated at the start of the workshop.

£65

Suitable for 18+ years

Please bring with you:
An apron
Any Pottery tools you may have
Sketchbook for ideas with ideas
Pens Pencils

After the course:
We will arrange a date after the course for collection of work

•  11:00 FREE

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

•  11:30 FREE

Dir: Marie Kreutzer 2022 | 113 mins

Empress Elizabeth of Austria is idolised for her beauty and renowned for inspiring fashion trends. But when she turns 40, she must fight to maintain her public image by lacing her corset tighter and tighter.

While Elizabeth’s role has been reduced against her wishes to purely performative, her zest for life makes her more and more restless in Vienna. She travels to England and Bavaria, seeking the excitement of her youth.

With a future of strictly ceremonial duties laid out in front of her, Elizabeth rebels against the hyperbolised image of herself and comes up with a plan to protect her legacy.

A bold and timely reflection on a woman’s worth in 19th century Europe.

‘Dramatic complexity is found in Elisabeth’s capacity to wrestle with her own myth while bucking against the demands of tradition' ★★★★ The Times

‘It’s riveting stuff, aided by Vicky Krieps’s bold and brilliant turn’ ★★★★ Time Out

£10.50 | £9.50 conc

Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

•  13:00 FREE

The annual Mozart concert offers another unmissable selection of works, ending with the most irrepressibly joyous of his early symphonies.

Julia Bentley-Dawkes (flute)
Xiaowen Shang (piano)
Rhea Jo (oboe)
Nigel Wilkinson (conductor)

Andante in C for flute, K.315
Piano Concerto No.15 in B flat, K.450
Oboe Concerto in C, K.314
Symphony No.29 in A, K.201

Nominated as one of the BBC Music Magazine’s Rising Stars of 2024, Xiaowen Shang has recently appeared at the BBC Proms and the Wigmore Hall, and plays a sparkling piano concerto with a memorable hunting-style finale.

Rhea Jo, former principal with the National Youth Orchestra and now a student at the Royal College of Music, performs the Oboe Concerto, and flautist Julia Bentley-Dawkes opens the programme with the elegant Andante in C.

Courtyard Theatre
£20 I Under 18s free

•  20:00 FREE