Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 FREE

Led by Mick McNicholas

Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.

Half day sessions comprise of a variety of short and long poses.

Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.

Summer
Sat 31 May, 12 Jul

11am - 2pm

£30 per session

Age guidance: 18+ years

•  11:00 FREE

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

•  11:30 FREE

Haven’t Stopped Dancing Yet! put on fabulous, feelgood 70s and 80s disco nights for grown-ups at venues across London and the South East - and we’re delighted to welcome them back again after a funk-tastic sell out night here in January.

HSDY nights are recommended by everyone from Time Out and The Guardian to Stylist and Radio 4 and they have been described as 'Abba collides with Saturday Night Fever in a glorious mash up'.

DJ Lady G will be on the decks playing all your favourite soul, funk and disco tunes. Dancer Lady Boo will be showing you the moves to everything from Car Wash (complete with shiny rags) and Hey Mickey, to the 1979 Gonzales hit, Haven’t Stopped Dancing Yet, after which HSDY take their name.

If you fancy dressing up (it’s not obligatory, but lots do) there are prizes for the best retro outfits, and free sweets and ice pops too.

In the words of Shalamar, it’s going to be 'a night to remember!'

10% profits from HSDY nights go to Cancer Research UK

Party the night away until 12am - with our Café Bar also open serving drinks until then!

Courtyard Theatre
£21.50

This is a standing/dancing event with some unallocated seating

Haven't Stopped Dancing Yet! website

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Insta haventstoppeddancingyet
Fb Haven't Stopped Dancing Yet!

•  20:00 FREE