Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.

Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

•  11:00 FREE

An energetic and creative music and movement class for babies and children under 5.

This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!

Suitable for ages 9 months - 5 years.

Autumn
Fri 6 Sept - 13 Dec, exc 1 Nov & 8 Nov
11am - 11.45am

£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)

If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.

•  11:00 FREE

Singing is a great way to relieve stress and promote well-being.

Meet new people and take some time for you in this new acappella choir for mums, dads, grandparents, carers and their babies!

It is a baby friendly class, created especially so you can bring the baby you care for. Grown ups are in a semi circle (with room for your buggy next to you) and babies can sit, crawl or play on the blanket in front of you.

These uplifting classes are led by conductor/composer (and mum) Marta Radwan. There's no auditions, no singing experience is needed and you don't need to have a 'good voice' - just an openness to have a go! You'll be sure to know the songs and there will even be some which include your little one.

There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities

Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months

12.30pm - 1.30pm

Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)

£10 per session | £48 per 6 week course | £40 per 5 week course | £24 per 3 week course

•  12:30 FREE

Led by Janette Moy

Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.

As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.

You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.

We also run evening Sound Bath classes, click here to find out more.

Autumn
Fri 6 Sept, 11 Oct, 22 Nov, 6 Dec

1pm - 2pm
£15 per session
Suitable for 18+ years

Please note, to prevent disruption to the class, latecomers may not be admitted.

•  13:00 FREE

Led by Dr Marta Mathea Radwan

Norden Farm’s Daytime Choir is a fun, friendly, non-auditioned choir for everyone. We learn by ear, so you don’t need music experience. Our music ranges from gospel, world and jazz to pop and classical - anything that sounds great and is a joy to sing. Joining us is a great way to meet people and sing your stress away.

Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)

2pm - 3.30pm

£12 per session | £60 per 6 week course | £50 per 5 week course | £30 per 3 week course

Suitable for 18+ years

About the tutor
Dr Marta Mathea Radwan is an award-winning vocalist, composer and musical director. Heralding from Poland and with over 30 years' experience in musical performance, Marta conducts choirs around London, including: jazz group Alle Choir London, Offbeat a cappella community choirs in Acton and Richmond, and Singing for Fun groups at Brunel University London.

•  14:00 FREE

Led by Anurita Chandola

Embark on a transformative journey of self-discovery and creativity with our Wellbeing Textiles Course. This unique and enriching experience is designed to promote well-being and mindfulness through the art of textiles.

The Wellbeing Textiles Course is structured to provide a balance of instruction, hands-on activities, and reflective practices. Each session will focus on a specific aspect of well-being, incorporating textile techniques to facilitate personal growth and relaxation.

Join us on this inspiring journey, where the soothing textures of textiles meet the nurturing embrace of mindfulness. Rediscover the joy of creating while nurturing your mental and emotional well-being in a supportive and encouraging environment.

About Anurita Chandola
Anurita Chandola is a Spacewear and textiles artist who has worked internationally with renowned brands, art projects and prestigious exhibitions. Anurita’s expertise lies in sustainable fashion, product and material innovation, and in designing solutions based on reducing waste in the fashion industry. She is a graduate from the Royal College of Art, where she focused on developing proficiency in the independent learning methods and practices of contemporary art and design. Anurita is currently researching on textiles and clothes that will work on Mars and recently worked as a Spacewear and textiles artist with Building a Martian House Project in Bristol.

Autumn
6 Sept - 4 Oct (5 weeks)
11 Oct - 15 Nov, exc 8 Nov (5 weeks)

2pm - 4pm

£18 per session | £80 per 5 week course

•  14:00 FREE

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Autumn
Fri 6 Sept, 11 Oct, 22 Nov, 6 Dec
6.30pm - 7.30pm

£12 per session

•  18:30 FREE

A week-long festival of one-act plays from local youth and adult groups, with comments each evening from a professional adjudicator and a host of trophies to be won.

Join us for the whole week and see if you agree with the final choices!

Trigger warning: Plays may contain bad language and threats of violence, (comedic) scenes of death, scenes of sexual assault and coercive / controlling behaviour. Please contact Box Office for specific information.

Courtyard Theatre
£12 | £10 conc

Maidenhead Drama Festival's website

•  19:30 FREE

Join the Funny Mummy for this hilarious one women comedy show, all about the bonkers world of parenting.

‘Mummy, I love your boobies...they’re so long!’

Join the Funny Mummy for this hilarious one women comedy show, all about the bonkers world of parenting. From pregnancy to playdates, WhatsApp groups to school runs – if you’re a parent, and you need a laugh, then this show is for you!

Alyssa Kyria, aka The Funny Mummy, is the co-creator of Bring Your Own Baby Comedy and performs comedy to audiences across the country. Her comedy, music videos and sketches have gone viral on Netmums and Facebook and she has starred on BBC, ITV and SKY.

'The perfect concoction of parenting and comedy, Alyssa is onto something great’ ★★★★ Voicemag

‘Hysterical!’ Netmums

‘Sensational!’ The Mirror

‘The perfect mum's night out’ Redbridge Drama Centre

Studio
£16

Alyssa's website
@thefunnymummyco
@nordenfarm

•  20:00 FREE

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Autumn
Fri 6 Sept - 4 Oct (5 weeks)
Fri 11 Oct - 8 Nov (5 weeks)
Fri 15 Nov - 13 Dec (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 weeks

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

Click here for more information about SalsaStyle.

Please note that the class on Friday 8 March will be led by Darren and Tara.

•  20:15 FREE