Led by Zoe Brennan.
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Spring
Drop in: 16 Apr and 23 Apr
Summer
30 Apr - 11 Jun, exc 28 May (6 weeks)
18 Jun - 16 Jul (5 weeks)
Drop in: 6 Aug and 13 Aug
12:15pm - 1.15pm
£12 per class | £50 for 5 weeks
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Spring
Drop in: 16 Apr and 23 Apr
Summer
30 Apr - 11 Jun, exc 28 May (6 weeks)
18 Jun - 16 Jul (5 weeks)
Drop in: 6 Aug and 13 Aug
1.30pm - 2.30pm
£12 per class | £50 per 5 week course
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
The Cookham and Maidenhead Arts Trail will be showcasing the work of many of the artists taking part in this year’s trail.
Led by Jane Barker.
Step out of 'busy, busy, doing, doing' and drop into just 'being'. Learn how to focus on the present to help manage thoughts and feelings and to improve mental wellbeing.
Spring
Tues 14 Jan and 24 Mar
7.30pm – 9pm
£10 per session
Suitable for 18+ years
Led by David from Kizombeiro Dance
Kizomba is a partner dance from Angola with a Romantic flow and is the slower relative of Semba.
You can come along with or without a partner. Please wear comfortable clothes to dance in.
Autumn
Tues 3 Sept - 17 Dec (exc 24 Sept)
7.30pm - 8.30pm
Social Dance 8.45pm - 10pm
£7 per class | £5 for social dance | £10 for both
Dir: Lila Aviles 2018 102 mins, MX
(Spanish with English subtitles)
Eve is a conscientious maid with a broad smile and kind demeanour. She hopes her impeccable professionalism will bring her a promotion. But things don’t turn out as planned. Eve must transform her newfound courage into the necessary strength to face a life outside the glimmering tower.
WHY? ‘Crisp and observant’ ★★★★ The Times
'The debut feature by Mexican Lila Avilés is a masterpiece of restraint, building a rich world within a luxury hotel' ★★★★ The Guardian
Read the full review here
£10.50 (£9.50 conc)
Special Ticket Offer
£9 (£8 conc) tickets when you book for three films at the same time. Offer excludes event cinema screenings
Led by David from Kizombeiro Dance
Kizomba is a partner dance from Angola with a Romantic flow and is the slower relative of Semba.
You can come along with or without a partner. Please wear comfortable clothes to dance in.
Autumn
Tues 3 Sept - 17 Dec (exc 24 Sept)
7.30pm - 8.30pm
Social Dance 8.45pm - 10pm
£7 per class | £5 for social dance | £10 for both