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Pilates - Mixed Abilities

Led by Zoe Brennan

Suitable for all abilities, Zoe’s class will help anyone wishing to improve their flexibility, alignment, co-ordination, posture, balance and breathing and will focus on stabilising and strengthening your core.

Zoe will adapt exercises to suit your individual needs and mobility. At the end of the class we will take a few minutes to relax and unwind with some mindfulness.

All abilities are welcome.

You will need your own mat.

Autumn
Tues 3 Sept - 17 Dec, exc 8 and 29 Oct

11am - 12pm
£15 per class | £60 for 5 classes

Suitable for 18+ years.

Other classes include:
Pilates - Beginners
Pilates - Intermediate

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Pilates - Intermediate

Led by Zoe Brennan

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

You will need your own mat.

Autumn
Tues 3 Sept - 17 Dec, exc 8 and 29 Oct

12.15pm - 1.15pm
£15 per class | £60 for 5 classes

Suitable for ages 18+ years.

Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities

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Pilates - Beginners

Led by Zoe Brennan

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.

All abilities are welcome.

You will need your own mat.

Autumn
Tues 3 Sept - 17 Dec, exc 8 and 29 Oct

1.30pm - 2.30pm
£15 per class | £60 for 5 classes

Suitable for 18+ years.

Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate

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Crafternoons - Tuesdays

Led by Creative Eye

Norden Farm's Crafternoons are relaxed crafting sessions for older people.

Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.

You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.

Autumn Season
Tues 8 Oct Leaf Imprint Trinket Dish
Tues 15 Oct Charcoal Drawing
Tues 22 Oct Wooden Pumpkin
Tues 29 Oct Paper Pumpkin Quilling
No Session Tues 5 Nov and Wed 6 Nov
Tues 12 Nov Hoop Weaving
Tues 19 Nov Glass Painting
Tues 26 Nov Block Printed Cards and Tags
Tues 3 Dec Scrap Fabric Baubles
Tues 10 Dec Christmas Stocking
Tues 17 Dec Wire Christmas Tree

Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.

Local transport can be provided as part of the ticket price for those attending on a Wednesday.

If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.

Suitable for ages 60+ years.

2pm - 3pm
£5 per session, including a cup of tea

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Norden Farm Choir

Led by Seann Wilkinson

A non-audition community choir open to all. Working on everything from Madonna to Les Mis, from gospel to pop - this is an opportunity to meet people, learn some harmonies and sing your hearts out. No experience required. Enthusiasm absolutely necessary!

Autumn
Tues 10 Sept - 17 Dec, exc 29 Oct (14 weeks)
7.30pm – 9pm
£11 per session | £140 per 14 week term

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Acoustic Guitar - Absolute Beginners

Led by Jim Maving

Always wanted to learn guitar but never got around to it? Want to trade your air guitar skills for real guitar skills? It is never too late to learn. Learn guitar right from the very beginning. This is a foundation course for those with little to no experience of playing guitar. You will learn how to hold a guitar and to make the right noises out of it. The aim of these lessons is to get you playing your first song within 4 weeks of lessons, as no-one takes up guitar to strum random chords, it’s all about the songs.

If you are returning to guitar having not played for some time and can barely remember chords this is a great way of getting back into the swing of things.

If you've never played guitar you need to book on the Absolute Beginners course!

These classes are split by skills level;

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords

Beginners C - Almost Intermediate but not quite yet.


Autumn
Tues 10 Sept – 8 Oct (5 weeks)
Tues 15 Oct – 19 Nov, exc 22 Oct (5 weeks)
Tues 3 Dec – 17 Dec (3 weeks)

7.45pm - 8.45pm

£50 per 5 week course | £30 per 3 week course

Suitable for 18+ years.

  •  10 Dec
  •  17 Dec
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Beginners/Gentle Yoga

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing

Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

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Studio Art Sessions

Led by Sue Bridge

These sessions are suitable for those with some prior experience of drawing and painting (either previous study or art course participation).

As with the preceding course 'Transform your Sketchpad' these 3 hour studio sessions will be wide ranging both in terms of media and subject matter. Over the duration of the course you will gain experience in a range of media, acrylic/watercolour, pen and ink and collage. Some sessions will be one off activities other topics may spread over a couple of weeks.

Students to provide their own materials.

Autumn
Wed 23 Oct - 11 Dec (8 weeks)

£200 per 8 week course

Age guidance: 18+ years

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Baby Signing

Led by Funky Monkeys

Have you ever wondered what your baby is thinking or feeling? Would it help if they could communicate those thoughts and feelings to you?

Sign & Rhyme teaches parents/carers and their little ones, simple sign language that enables them to communicate before speech takes over. Just like waving and clapping, your baby can learn to tell you when they’re hungry, in pain or just that they’ve seen a dog! This is empowering to them and hugely rewarding for you! In most cases babies who sign learn to talk sooner than their non-signing peers.

Signs are used in class, like actions, to accompany songs and nursery rhymes and with an array of props, puppets, instruments and the use of disco lights, bubbles and parachutes to enhance the sensory experience and make learning more fun.

There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities

Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months

Autumn
Wed 11 Sept - 18 Dec, exc 30 Oct
1.45pm - 2.30pm

£8.50 for 1 Adult and 1 Child | £4 Siblings (9 months +)
£45 for 6 sessions a term (this offer doesn't include the sibling ticket)

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Crafternoons - Wednesdays

Led by Creative Eye

Norden Farm's Crafternoons are relaxed crafting sessions for older people.

Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.

You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.

Autumn Season
Wed 9 Oct Leaf Imprint Trinket Dish
Wed 16 Oct Charcoal Drawing
Wed 23 Oct Wooden Pumpkin
Wed 30 Oct Paper Pumpkin Quilling
No Session Tues 5 Nov and Wed 6 Nov
Wed 13 Nov Hoop Weaving
Wed 20 Nov Glass Painting
Wed 27 Nov Block Printed Cards and Tags
Wed 4 Dec Scrap Fabric Baubles
Wed 11 Dec Christmas Stocking
Wed 18 Dec Wire Christmas Tree

Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.

Local transport can be provided as part of the ticket price for those attending on a Wednesday.

If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.

Suitable for ages 60+ years.

2pm - 3pm
£5 per session, including a cup of tea

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Tai Chi

Led by Clare Marshall

Tai Chi is an ancient Chinese Martial Art, whose benefits are supported by modern research. These benefits include improvement in balance, posture, memory, sleep and focus. It also reduces high blood pressure, anxiety and stress. Breathing and gentle movements flow into each other, harmonizing the mind and body.

As a physiotherapist, Clare chose to become an accredited instructor with The Tai Chi for Health Institute, which was founded by a medical doctor, Dr Lam. Their programmes are beneficial for those with or without specific medical conditions, reduce the risk of injury and can be done seated and in standing at your own level of comfort.

The classes are fun, relaxed and suitable to all.

Wear lose comfortable clothing and trainer type footwear.

Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)

3 - 4pm
£12 per session | £50 per 5 week course

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Norden Farm Youth Theatre (Junior)

Led by Emma Duncan

In each session children take part in a series of drama games and activities that develop their confidence as well as teaching them drama skills. These include focus, communication, developing a character and voice projection.

As the weeks go on the group will each have a part with some lines to learn in a small-scale show. They will rehearse as a team and share what they have learnt during the last session, more details to follow on this after half term.

Suitable for school years 2 - 6.

'Norden Farm is my favourite after school club, it always keeps me moving and relaxed. It is a great place to go for drama and within a short time, I have become far more confident and expressive' Timothy, age 7

'We have sent both of our children to Youth Theatre at Norden Farm and have seen dramatic improvements in there ability, confidence, social awareness and expressiveness generally and specifically. The environment is safe and developmental in a broad and exciting sense' Alex - parent


Autumn - Improvisation Term
Wed 11 Sept - 18 Dec, exc 30 Oct (14 weeks)
5pm - 6pm
£145


Junior Youth Theatre Booking Form

'The youth theatre is a nice place and I’ve only been here a short time and I Love it!' Junior Youth Theatre Student

'It is cool and welcoming' Junior Youth Theatre Student

'The youth theatre is one of the most professional classes I’ve enrolled in' Junior Youth Theatre Student

'The youth theatre is one of the best drama clubs, everyone is so friendly and we do amazing games' Junior Youth Theatre Student

'We have absolutely loved the drama classes, we have seen a tremendous improvement with our daughter's confidence, she enjoys the sessions as there is a mixture of techniques and games and has made friends along the way! Emma is great at adapting the lessons and I have only seen improvements, we Look forward to the end of summer show combined with the senior class!!! Love Norden Farm as the venue!' Junior Youth Theatre Parent

'This is my daughter’s first experience of a drama club - and it has been such a positive, confidence-boosting, creative experience for her. I particularly love that there is no pressure on the children - there is plenty of time and practice to get ready for the end of season Sharing Session, and the level of performance is just enough to stretch them, without making them worry. It’s pure joy and excitement! You can see how far the group has progressed from term to term - they are becoming a very confident and capable group of Thespians!' Junior Youth Theatre Parent

  •  11 Dec
  •  18 Dec
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Norden Farm Youth Theatre (Senior)

Led by Emma Duncan

Each term we will be focusing on developing the participants confidence and well-being through a series of drama games and activities.

This term the Senior Youth Theatre group are focusing on developing drama skills. They’ll learn a deeper understanding of performance and managing their nerves as well as some more specialised techniques including comedy and physical theatre.

Suitable for school years 7 - 12.

'Drama has upped my confidence remarkably and I’m getting better every time, it’s my favourite club and I look forward to it each week' Youth Theatre Seniors Student

'The youth theatre is one of the best dramas clubs ever, we can express ourselves' Youth Theatre Seniors Student

'The instructor is very supportive and everyone is very respectful' Youth Theatre Seniors Student

'Norden Farm is my favourite after school club, it always keeps me moving and relaxed. It is a great place to go for drama and within a short time, I have become far more confident and expressive' Youth Theatre Student

'We have sent both of our children to Youth Theatre at Norden Farm and have seen dramatic improvements in there ability, confidence, social awareness and expressiveness generally and specifically. The environment is safe and developmental in a broad and exciting sense' Alex - parent

Autumn - Improvisation Term
Wed 11 Sept - 18 Dec, exc 30 Oct (14 weeks)
6.05pm - 7.30pm
£180

Senior Youth Theatre Booking Form

'Drama has upped my confidence remarkably and I’m getting better every time, it’s my favourite club and I look forward to it each week' Senior Youth Theatre Student

'The youth theatre is one of the best dramas clubs ever, we can express ourselves' Senior Youth Theatre Student

'The instructor is very supportive and everyone is very respectful' Senior Youth Theatre Student

  •  11 Dec
  •  18 Dec
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Acoustic Guitar - Beginners (A)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level:

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords.

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Autumn
Wed 11 Sept – 9 Oct (5 weeks)
Wed 16 Oct – 20 Nov, exc 23 Oct (5 weeks)
Wed 4 Dec – 18 Dec (3 weeks)

7pm - 8pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

  •  11 Dec
  •  18 Dec
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Acoustic Guitar - Beginners (B)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level:

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords.

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Autumn
Wed 11 Sept – 9 Oct (5 weeks)
Wed 16 Oct – 20 Nov, exc 23 Oct (5 weeks)
Wed 4 Dec – 18 Dec (3 weeks)

8.30pm - 9.30pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

  •  11 Dec
  •  18 Dec
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Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Autumn
Thur 5 Sept - 19 Dec exc 31 Oct

11.30am – 12.30pm

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

Please note that the sessions on Thursday 5 & 26 Sept, and 10 Oct will be led by Carla Leech

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Showstopper Tots

Led by Mairi Cowieson

Showstopper Tots Musical Theatre themed music and movement classes for ages 2-5yrs. Younger siblings are welcome. Under 6months free.

Autumn

Course 1:
12 Sept - 24 Oct (7 weeks)

£56 for 7 week course (1 adult and 1 child)

£9 drop-in per session (1 adult and 1 child).
£5.40 drop-in per sibling per session

Join us ‘Somewhere Over the Rainbow’ as we skip down the Yellow Brick Road on our Wizard of Oz themed term. Meet the Scarecrow and dance in our Emerald City.

The classes take the children on an adventure, exploring the music and story of The Wizard of Oz. Learning a dance to help with their coordination, singing songs and playing drama games to help with their confidence and ending each class with our mini theatre and story song - written especially for ShowstopperUK, by fabulous West End composers.

This story song is added to each week to enhance their engagement and concentration skills. It's also fun for the parents/carers who attend with their little ones.

Age guidance: 2-5 years

Course 2:
7 Nov
14 Nov
12 Dec
19 Dec
(4 weeks)

Whole course - £32 (4 weeks) (1 adult & 1 child)

Trial on 7 Nov - £9 (1 adult & 1 child) Siblings £5.40
£24 (1 adult & 1 child) if you would like to continue for the rest of the 3 weeks – please put remaining dates in the basket when rebooking and a discount will apply)

Drop-in sessions for the rest of the term £9 (1 adult & 1 child). Siblings £5.40

Join us and the miserable Scrooge as we head from our spooky to festive season. Shake hands with friends as we sing and dance to ‘Thank You Very Much’ and help teach Scrooge to share and find his love of Christmas once more. No more ‘Bah Humbug!’

This story song is added to each week to enhance their engagement and concentration skills. It's also fun for the parents/carers who attend with their little ones.

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Acoustic Guitar - Beginners (C)

Led by Jim Maving

For novice guitarists who can string chords together, strum confidently and move between chords with some ease, to take the next steps. You will learn some classic songs, interesting chords, light music theory and the 12-bar blues.

These classes are split by skills level:

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords.

Beginners C - Almost Intermediate but not quite yet.

If you've never played guitar you need to book on the Absolute Beginners course!

Autumn
Thur 12 Sept – 10 Oct (5 weeks)
Thur 17 Oct – 21 Nov, exc 24 Oct (5 weeks)
Thur 5 Dec – 19 Dec (3 weeks)

7pm - 8pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

  •  12 Dec
  •  19 Dec
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Book Club

Share your thoughts on contemporary fiction with other readers in a welcoming and relaxed atmosphere.

This season our Book Club will be reading:

Thursday 12 December
Grey Bees by Andrey Kurkov (352 pages)

January
A tale of two cities by Charles Dickens

Suitable for 18+ years.

Spaces are limited, early booking is advised to avoid disappointment.

7.30pm – 9pm
£5 per session (includes a glass of wine or soft drink from the bar)

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Acoustic Guitar - Intermediate

Led by Jim Maving

Play guitar but stuck in a rut? Want to play some notable songs and impress your friends? Then this is the course for you. Rediscover your 6-string and why you took it up originally.

Learn some classic songs as well as learning your pentationic scales, slide guitar and alternate tunings.

Autumn
Thur 12 Sept – 10 Oct (5 weeks)
Thur 17 Oct – 21 Nov, exc 24 Oct (5 weeks)
Thur 5 Dec – 19 Dec (3 weeks)

8.30pm - 9.30pm

£50 per 5 week course | £30 per 3 week course

Alternative classes include:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners A - Recently completed the Absolute Beginners course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Beginners B - Well on the way and able to do bar chords.

Beginners C - Almost Intermediate but not quite yet.

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for 18+ years.

  •  12 Dec
  •  19 Dec
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Intermediate Yoga

Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.

Autumn
Fri 13 Sept - 11 Oct (5 weeks)
Fri 18 Oct - 15 Nov (5 weeks)
Fri 22 Nov - 20 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

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Funky Monkeys

An energetic and creative music and movement class for babies and children under 5.

This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!

Suitable for ages 9 months - 5 years.

Autumn
Fri 6 Sept - 13 Dec, exc 1 Nov and 8 Nov
11am - 11.45am

£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)

If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.

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Bring Baby Choir

Singing is a great way to relieve stress and promote well-being.

Meet new people and take some time for you in this new acappella choir for mums, dads, grandparents, carers and their babies!

It is a baby friendly class, created especially so you can bring the baby you care for. Grown ups are in a semi circle (with room for your buggy next to you) and babies can sit, crawl or play on the blanket in front of you.

These uplifting classes are led by conductor/composer (and mum) Marta Radwan. There's no auditions, no singing experience is needed and you don't need to have a 'good voice' - just an openness to have a go! You'll be sure to know the songs and there will even be some which include your little one.

There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities

Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months

12.30pm - 1.30pm

Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)

£10 per session | £48 per 6 week course | £40 per 5 week course | £24 per 3 week course

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Norden Farm’s Daytime Choir

Led by Dr Marta Mathea Radwan

Norden Farm’s Daytime Choir is a fun, friendly, non-auditioned choir for everyone. We learn by ear, so you don’t need music experience. Our music ranges from gospel, world and jazz to pop and classical - anything that sounds great and is a joy to sing. Joining us is a great way to meet people and sing your stress away.

Autumn
Fri 6 Sept - 11 Oct (6 weeks)
Fri 18 Oct - 22 Nov, exc 1 Nov (5 weeks)
Fri 29 Nov - 13 Dec (3 weeks)

2pm - 3.30pm

£12 per session | £60 per 6 week course | £50 per 5 week course | £30 per 3 week course

Suitable for 18+ years.

About the tutor
Dr Marta Mathea Radwan is an award-winning vocalist, composer and musical director. Heralding from Poland and with over 30 years' experience in musical performance, Marta conducts choirs around London, including: jazz group Alle Choir London, Offbeat a cappella community choirs in Acton and Richmond, and Singing for Fun groups at Brunel University London.

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Sound Bath

Led by Janette Moy

Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.

As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.

You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.

We also run daytime Sound Bath classes, click here to find out more.

Autumn
Fri 13 Sept, 4 Oct, 8 Nov, 13 Dec

6.30pm - 7.30pm
£15 per session
Suitable for 18+ years.

Please note, to prevent disruption to the class, latecomers may not be admitted.

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Paint & Sip with Lauren

Led by Lauren Hawkins Artist

Indulge your creativity and embrace your inner artist at our paint and sip evenings!

Feel empowered and join Lauren for a series of themed sessions designed to celebrate strength, beauty and bold confidence.

Whether you're a seasoned artist or picking up a paintbrush for the first time, our welcoming atmosphere invites you to explore your creativity in an intimate setting. Come let loose, have a drink and get inspired with us!

All materials provided.

Acrylic paints will be used and can often stain clothes so please wear clothes with this in mind.

Age guidance: 18 + years

Fri 13 Dec - Festive Fauna: Painting Winter Wildlife

Fri 10 Jan - Beneath the Waves: Dive into Painting Sea Life

Fri 7 Feb - Galentines Day: Celebrating the Female Form

Fri 7 Mar - Wings of Wonder: Beautiful Butterflies and Majestic Moths

Fri 4 Apr - Stand Tall, Stand Out: Expressing Your Inner Flamingo


7pm - 10pm

£39.50 (including 1x 175ml wine or 1x pint of beer)
£37.50 (including 1x soft drink or 1x 0% bottled beer)

To order your drink please show your ticket at the bar when you arrive, ensure you arrive in advance of the class to order your drink as the bar may be busy. Drinks will be served in plastic cups.

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Salsa

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Autumn
Fri 6 Sept - 4 Oct (5 weeks)
Fri 11 Oct - 8 Nov (5 weeks)
Fri 15 Nov - 13 Dec (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 weeks

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

Click here for more information about SalsaStyle.

Please note that the class on Friday 8 March will be led by Darren and Tara.

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Align and Flow Yoga

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)

£12.50 per session | £63 per 6 week course

Suitable for all levels of experience. Please bring a yoga mat with you.

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Macrame

Enjoy a fun and relaxing afternoon learning the craft of macrame.

Join our informal workshop, learn the basics of macrame and make a beautiful piece to take home.

David from But One String will guide you through various knots and techniques. Suitable for the complete beginner or those with some experience, this workshop is perfect for all skill levels.

We provide all the necessary materials, so just bring your creativity and eagerness to learn!

Autumn
Thur 14 Nov, Sat 14 Dec
11am – 3pm
£45 per workshop

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Christmas Concertina

Led by Jo Hall

For this workshop we will make a small concertina book with a winter or Christmas theme.

We will look at how a narrow strip of paper can be filled with a panoramic composition and folded such that each little spread (two open pages) is interesting independent of the whole. Elements of pattern and repetition will be explored.

Paper supplied but please bring your own materials: any drawing media, watercolour or gouache would be suitable. Drawing media can include acrylic paint pens and/or acrylic inks.

Please also bring: newspaper to protect the table, paper towel, brushes, water pots, palette.

Bring ideas/reference, some references will be supplied. You may like to take inspiration from doves, Christmas decorations, the Christmas story, snowflakes holly or a winter scene etc.

11am - 4pm
£42

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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech

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Zen Drawing (online)

Led by Amanda Schenk

Amanda Schenk is the visual artist behind Norden Farm's much-loved (and Instagrammed) glass corridor artwork in the school holidays. Join Amanda for this new drawing course, aimed at helping to create a sense of calm and relaxation through drawing patterns.

Suitable for all abilities, the workshops will focus on building confidence in your drawing abilities - concentrating on the soothing journey of the drawing experience, rather than the finished drawing.

In each session you'll explore how to produce different types of patterns in abstract drawings - looking at different designs each week.

You will need: paper (plain, no smaller than A5), lead pencil, eraser, sharpener, black fine liner or a pen. Optional is a black marker.

Autumn
11 Nov, 16 Dec
7.30pm - 8.45pm
£8 per class | £28 for all 4 sessions
Online only

Suitable for ages 18+ years.

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Bollybhangra Dance Fit

Led by Nanda Sharma

Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.

The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.

Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace- no pressure. Beginners welcome.

Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!

Bring water, a towel, wear dance sneakers or trainers.

Autumn

Drop In Sessions
Tues 1 Oct
Tues 22 Oct
Drop in sessions £7

Course
Tues 5 Nov - 3 Dec (5 weeks)
£10 per session | £40 per 5 weeks

Drop In Session
Tues 17 Dec
Drop in sessions £7

3pm - 4pm

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Bird Sculpture

Led by Dawn Carroll

Design and make a bird up to 20cm in this one day workshop.

A variety of images and ideas will supplied, you decide whether it will be abstract or realistic. Once the piece is made slips and underglazes will be used to decorate your piece.

The bird sculptures will then be taken for an earthenware kiln firing and a date will be set to collect your work.

Cost includes clay, slip or underglaze, use of tools and one finished piece to be earthenware fired.

Please bring along:
An apron
Sketchbook/notebook & pencil

A date will be arranged to collect work from Norden Farm approximately 4-6 weeks later.

Thu 19 Dec
11am - 4pm
£80

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Portrait Drawing

Led by Mick McNicholas

Learn about the stages of portraiture, drawing with charcoal from a live model.

Suitable for all levels of experience.

Age guidance: 18+ years

Autumn

Sat 21 Dec

11am – 4pm
£34

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Arts and Crafts Session

Come along to Norden Farm for 45 minutes of Arts and Crafts.

Sat 21 Dec 12.30pm
Led by Jess Thompson

Come along and create a beautiful glowing trinket box house using collage and decoupage techniques.


Sat 28 Dec 12.30pm
Led by Kayleigh Robinson

Get creative in our Pinocchio puppet themed arts and crafts workshop.


Sessions are 45 minutes | Suitable for ages 5 - 11 years | All materials provided.

£5 per person

Please note that children must be accompanied by a paying adult.

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Qigong

Led by Clare Marshall

Qigong is a system of wellness that enhances a healthy body, mind and spirit.

It is an ancient Chinese way of life that uses exercises with breathing to focus the mind, to gather and increase energy through the body from within. It is a technique that can be useful in daily life for self-care as it calms the mind and hence has a positive effect on the body. Modern research has demonstrated its effectiveness in health improvement. Qigong philosophy has been absorbed into Tai Chi.

Clare, who is a physiotherapist and accredited Tai Chi instructor, will guide you and adapt the movements to be safe and comfortable for the individual. Each gentle, simple movement is followed by a cleansing breath. It can be done seated or standing and to your own level of ability.

The classes are fun, relaxed and suitable to all.

Wear lose comfortable clothing and trainer type footwear.

Autumn
Thur 19 Sept & Fri 25 Oct, 15 Nov, 27 Dec
6.30pm - 7.30pm

Please note that on the 25 Oct session the tutor will be seated, participants can do it seated or standing.

£12 per session

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Stained Glass Workshops

Led by Emy Mills

Join artist Emy Mills and learn how to use the copper foiling technique to create your own stained glass panel!

You will choose from a selection of designs before you learn to cut, grind, foil, and solder your glass pieces together. By the end of the day you will have something beautiful to take home and display in your window.

No experience is necessary and all materials will be provided. 

Spring
9 Jan, 20 Feb, 6 Mar, 3 Apr
11am - 4pm
£80 per class

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Chair Yoga

Led by Sunitha Province

Yoga is an ancient Indian practice that involves physical poses, deep breathing and relaxation. It uses breathing to focus and calm the mind whilst moving the body to create a beneficial and positive effect. A regular yoga practice can promote strength, calmness, flexibility, balance, better sleep and overall physical and mental well-being. Yoga is now a popular form of exercise all over the world due to its positive effects with modern science backing its innumerable benefits. Chair yoga makes the benefits of yoga accessible to everyone regardless of their age and level of fitness. 

Sunitha who is a qualified Yoga Instructor will gently guide you through the yoga poses and breathing techniques adapting them for the individual. The poses (asanas) can be performed seated or standing and to your own level of ability. 

The classes are fun, relaxing and suitable for all levels. Please wear loose comfortable clothing and trainer type shoes.

Spring
Thur 9 Jan - Thur 24 Apr
3.15pm - 4.15pm
£12 per class | £50 for 5 sessions

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Daytime Sound Bath

Led by Janette Moy

Sound Baths are deeply relaxing, anyone can join in. Lay down, cosy and Janette will share beautiful sounds of Gong, Tibetan bowls, Irish Drum ( Bodhran ), Rainstick, Sansula, Kochi chimes and more. Taking you on a journey into the heart of Sacred Sound.

As you relax and bathe in the healing vibrations, your body resonates within these pure tones and you begin to feel retuned and in harmony. Healing can happen at cellular level, our bodies, mind and emotions draw from the sounds the vibration that is needed to bring us into inner balance.

You will need to bring a yoga mat or blanket to lie on. A small cushion for under head comfort. A blanket to cover up. Anything else you want to bring to make a cosy nest. Eye mask if you use one.

We also run evening Sound Bath classes, click here to find out more.


Autumn
11 Oct, 22 Nov, 6 Dec

1pm - 2pm
£15 per session
Age guidance: 18+ years

Please note, to prevent disruption to the class, latecomers may not be admitted.

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Painting the Cold in Watercolour

Led by Jo Hall

This workshop is about colour in the colder months. We will look at mixing colours for winter skies and practise making washes and textural strokes and marks for trees and branches before painting a winter landscape or garden.

Please bring your own materials as outlined below.

Please bring:
Watercolour paper 300gsm or heavier, cold pressed or rough surface about A3 (you will need more than one sheet, preferably three or use heavy weight cartridge paper to test your colours)
Watercolour paints and brushes (to include one large brush for washes and two smaller brushes - if you have one bring one flat brush)
Tape to fix your paper
Drawing board and table easel or wooden block to tilt your board
Water pots, paper towel
Sponge if you have one

Some paper will be available from the tutor at cost.

Spring
Sat 11 Jan
11am - 4pm
£42

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Acoustic Guitar - Beginners

Led by Jim Maving

A class for a guitar player who has been playing for at least a year. For a player who has a grasp of first position chords, who can strum and follow chord charts.


These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Spring
Tues 14 Jan – 11 Feb (5 weeks)
Tues 18 Feb – 18 Mar (5 weeks)
Tues 25 Mar – 22 Apr (5 weeks)

7.45pm - 8.45pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Intermediate 1

Led by Jim Maving

For those who have been playing guitar for 2 years plus. For a player who can chord chart read, play first position, barre chords and who have started finger-picking styles.


These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Spring
Wed 15 Jan – 12 Feb (5 weeks)
Wed 19 Feb – 19 Mar (5 weeks)
Wed 26 Mar – 23 Apr (5 weeks)

7pm - 8pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Absolute Beginners

Led by Jim Maving

These classes are designed for those people who have always wanted to learn the guitar but are in need of a helping hand to get started in a user-friendly way. No experience needed, just a guitar!


These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Spring
Wed 15 Jan – 12 Feb (5 weeks)
Wed 19 Feb – 19 Mar (5 weeks)
Wed 26 Mar – 23 Apr (5 weeks)

8.15pm - 9.15pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Intermediate 2

Led by Jim Maving

For those who have been playing guitar for 2 years plus. For a player who can chord chart read, play first position, barre chords and who have started finger-picking styles.


These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Spring
Thur 16 Jan – 13 Feb (5 weeks)
Thur 20 Feb – 20 Mar (5 weeks)
Thur 27 Mar – 24 Apr (5 weeks)

7pm - 8pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Acoustic Guitar - Advanced

Led by Jim Maving

Classes constructed for those who have been playing for 5 years or more. To move your playing to that next level. It’s for those who can chord chart read, play different rhythms, finger pick, know barre chords, all rudimentary chord voicings and have a basic understanding of theory.


These classes are split by skills level:

These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Spring
Thur 16 Jan – 13 Feb (5 weeks)
Thur 20 Feb – 20 Mar (5 weeks)
Thur 27 Mar – 24 Apr (5 weeks)

8.15pm - 9.15pm

£50 per 5 week course | £30 per 3 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

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Kirtan

Led by Janette Moy

Kirtan is the practice of gathering together to chant universal mantras. It is the Yoga of Sound, the repetition of the mantras allows us to experience a meditative state. The mantras help relax the mind and re-energise the body/mind as well as release stress/ worries. It is uplifting and healing.

Anyone can join in, you do not have to be able to sing to chant, each of us has a unique primal sound to express and all our voices blend together into one sound. You can sit on the floor or a chair if you need support, you can also stand, move or lay down if you want.

Please bring a cushion or blanket rolled up to sit on. You might like to bring a shawl or blanket around you (not essential, just cosy). If you require a chair please arrive early to give time to organise this. Bring water to drink.

I look forward to sharing these medicinal mantras with you.

Autumn
Fri 20 Sept
6.30pm - 7.30pm

£13 per session

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Life Drawing

Led by Mick McNicholas

Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.

Half day sessions comprise of a variety of short and long poses.

Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.

Autumn
Sat 16 Nov
11am - 2pm
£25 per session

Age guidance: 18+ years

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Mindfulness

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Autumn
11 Oct, 22 Nov, 6 Dec
6.30pm - 7.30pm

£12 per session

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Writing for Wellbeing

Led by Kate Hughes

Join Kate Hughes as we explore how writing can be part of your mindfulness practice, and how words can heal, inspire and support you.

In this interactive workshop Kate will help you to bring your creativity alive with various exercises and practices to capture your imagination, and perhaps inspire you to write more as part of your own self-care routine. This workshop is suitable for everyone; you don’t need to be a budding writer, good at grammar or a Wordle champion! You just need plenty of curiosity and a desire to try something new. Please bring your own notebook and pen.

Sat 12 Oct
10am - 12pm

£30

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